weight loss tips

Weight loss is a simple concept that a lot of people are having a hard time achieving. It seems to be quite simple, exercise + proper nutrition = weight loss right? Well, it is that simple in a nutshell but a lot of people get lost on the proper execution of it. Having the right …

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Losing weight can be quite an ordeal but the summer is one of the few reasons that can really push someone to lose weight. Many want to go to the beach and have a beach worthy body, some just wants to fit in to that bikini but whatever it is the reason, losing weight still …

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